In a plastic storage/carry case. Ideal for upper body work out and toning. 4 x 0.5kg chrome discs. 8 x 1.25kg chrome discs. 2 x 35cm chrome spinlock bars with rubber handles to add grip and comfort. 4 x spinlock collars. Full colour exercise wall chart.

This York Db4 Dumbell Bench holds a maximum weight of 200 kg and has a multi-position padded backrest with 10 incline/decline angles. It also converts to a sturdy ABDO sit up bench with knee and ankle foam rollers. The multi-function weight bench is packed flat for home assembly.

The York dial tech dumbells are revolutionary in dumbell training. Just turn the dial and pick up the weight. They are incredibly space efficient and versatile, replacing a whole rack of traditional dumbells with just 1 pair of York dial-tech dumbells. The dumbells can be secured to the stand when not in use.

Magnetic resistance. 8 resistance levels. Hand grip pulse sensor. Feedback on time, distance, speed, calories, scan, pulse. 8 manual tension levels. Pedals with straps. Flywheel 4.5kg. Maximum user body weight 110kg/18st. Size (H)119.5, (W)90.5, (L)58.5cm. Gross weight 24kg. Requires 2 x AA batteries, for console.

6 x 2.5kg vinyl discs. 2 x spinlock safety collars. 117cm spinlock arm curl bar.

This York fitness bench 45000 is a durable dumbell bench that brings a touch of style to training with weights. Made with 2" tubular steel, it is more than capable of withstanding average heavy home use dumbell training. It has a multi-position, easy adjust backrest which goes from flat to 90 degrees in seconds. This bench also has extra thick cushioning for maximum comfort. It has a 200kg maximum load.

Manual magnetic resistance system. Hand grip pulse sensor. Console feedback on time, speed, ODO, distance, calories and pulse. 8 level tension control. Flywheel 4kg. Transportation wheels. Pedals with straps. Maximum user body weight 100kg/15.8st. Size (H)134, (W)51, (L)84cm. Gross weight 31k. Requires 2 x AA batteries for console.

Hydraulic cylinder resistance system. Cable pull rowing action. 4 user programmes target strokes, target time, target distance and target calories. Multi view LCD console. Feedback on strokes, time, distance, calories, stroke rate per minute, accumulated total strokes, target achievement alarm and mode button. 12 level dial resistance tension control. Comfortable roller glide seat. Pivoting footplates with toe straps. Gross weight 18.1kg. Maximum user body weight 90kg/14.2st. Packed flat for home assembly. Size (H)40, (W)40, (D)150cm.