Packed with over 22 grams of high quality protein, you get real muscle building punch from a bar that fits easily into your pocket, gym bag or glove box.Not only do they taste great, but we've used only the finest ingredients to make sure they're healthy too.Along with the genuine goodness of real Scottish rolled oats, which are high in fibre and have a low GI, you also get probiotics to support digestive and immune health.The unique blend of milk protein isolate and whey in Progain Flapjacks has a higher biological value than many foods, including fish, beef and soya.This means that more of the protein is absorbed, retained and used by your body.To make the bars even more powerful, we've thrown in creatine and CLA.