This York R510 Rower is great for an all-over body workout as it allows you to perform a range of upper body exercises such as bicep curls and shoulder shrugs as well as rowing. This magnetic rower has 12 levels of belt resistance and features pivoting footplates with adjustable Velcro straps. The LCD screen displays time, strokes, distance and calories per minute. With a maximum user weight of 90 kg, this rowing machine requires self assembly. Comes complete with assembly tools and batteries.